Yoga For Life

"Two roads diverged in a wood, and I -
I took the one less traveled by,
And that has made all the difference."

From The Road Not Taken, Robert Frost

Teachers

All of our teachers are Registered Yoga Teachers certified by the Yoga Alliance®. They are highly respected and well trained in Anusara® Yoga. Anusara is a modern day style of yoga founded by John Friend in 1997. It offers elegant alignment principles and a Tantric philosophy that is a life-enhancing and life-affirming. The uplifting message of Anusara has taken the practice all over the world and has made it one of most respected schools of hatha yoga today. Anusara means “flowing with Grace”. It calls us to remember our true nature and then celebrate the goodness and beauty inside…