"Two roads diverged in a wood, and I -
I took the one less traveled by,
And that has made all the difference."
From The Road Not Taken, Robert Frost
Adele Kieras has been practicing yoga since 1998 and teaching since 2000. Her teaching is dedicated to uplifting and empowering her students through classes full of knowledge, heart and humor. She is registered as Anusara-Inspired, RYT, RCYT. She became a Yoga Ed Teacher in 2003 and Yoga Ed Teacher Trainer in 2006, in addition to being a certified public school teacher and Montessori directress. Adele is a yoga teacher consultant for the Danielle Karmanos Work It Out Program of the Detroit Public Schools. Her introduction to yoga came while completing her MA Degree in Nutrition. Since then she has accumulated over 500 hours of study in yoga. Being a committed student of yoga, her teaching flows from the heart, focusing mainly on ‘yoga for children’.
"I am very grateful for lessons I have received from nature and my amazing yoga teachers, especially the children. The light we kindle in our practice makes us happier and healthier and the world a better place
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